Ingredients: The main ingredient used in this powder is Methi.
How to Take: Take one teaspoon of powder with warm water before sleep in night.
Uses: Useful for maintaining Healthy Blood Sugar Levels. Helps Balance Metabolic Functions.
Fenugreek leaves and seeds are important for cooking and medicines. Fenugreek seeds, also known as methi seeds, are a common ingredient in Indian curries, as well as Turkish, Persian, Eritrean, Ethiopian, and Egyptian cuisine. Because of their sweet, maple-syrup like smell and flavor, fenugreek seeds are also added to artificial maple syrup, candies, ice cream, beverages, tobacco, soaps, and cosmetics.
Not only do fenugreek seeds taste good, but they have several health benefits. Let’s take a closer look at the composition of fenugreek or methi seeds to figure out why they work as an effective herbal supplement.